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At The Heart of Yoga with Julie Smerdon
Julie Smerdon has spent more than two decades on the front lines of the yoga world, earning a reputation as a world-class educator and community builder. After years of working with some of the world's most inspiring teachers, creative thinkers, and heroic students, Julie brings these incredible humans to the table for an intimate look at their thoughts about life, about yoga, and about what lies at the heart of it all.
At The Heart of Yoga with Julie Smerdon
Desiree Rumbaugh | You are Not Alone - The Importance of Investing in Community
Desiree and I first met back in the early 2000s when each of us was working our way through separate sets of life-altering circumstances. Her authenticity and determination to reclaim her joy during that time made a mark on me that I’ve never forgotten. She’s an author, an internationally acclaimed yoga teacher, a self-described ‘badass’, and I love her dearly. In this chat we talk about navigating the twists and turns of life, ageing well, the importance of investing in community and much more!
Find Desiree on her website: https://desireerumbaugh.com/
On Instagram: https://www.instagram.com/desyoga/
On Facebook: https://www.facebook.com/desireerumbaughyoga
In the Intro I mentioned a GoFundMe for the flood victims in Northern New South Wales, you’ll find that here: Creature Yoga GoFundMe