At The Heart of Yoga with Julie Smerdon

Alison Potts - There's Opportunity in Everything

January 05, 2022 Season 1 Episode 6
Alison Potts - There's Opportunity in Everything
At The Heart of Yoga with Julie Smerdon
More Info
At The Heart of Yoga with Julie Smerdon
Alison Potts - There's Opportunity in Everything
Jan 05, 2022 Season 1 Episode 6

I met Alison Potts back in 2012 when she joined my teacher training. Her journey with her self-described guardian angel, Multiple Sclerosis, has been an inspiration to me since the day I met her.  But more than that, she’s had an extraordinary life, from the halls of the iconic Broadcasting House at the BBC in London to her journey as a yoga and meditation teacher here in Australia, to her remarkable strategy for life with MS. We talk about the importance of really listening, both to our bodies and to our inner wisdom, playing with balance, and the importance of unearthing our core wounds and beliefs so that we can move forward whole, and in joy.

Find Alison via her website: http://www.innatebeing.com.au/, or click here to find her on Instagram and Facebook

Show Notes

I met Alison Potts back in 2012 when she joined my teacher training. Her journey with her self-described guardian angel, Multiple Sclerosis, has been an inspiration to me since the day I met her.  But more than that, she’s had an extraordinary life, from the halls of the iconic Broadcasting House at the BBC in London to her journey as a yoga and meditation teacher here in Australia, to her remarkable strategy for life with MS. We talk about the importance of really listening, both to our bodies and to our inner wisdom, playing with balance, and the importance of unearthing our core wounds and beliefs so that we can move forward whole, and in joy.

Find Alison via her website: http://www.innatebeing.com.au/, or click here to find her on Instagram and Facebook